Happy second birthday to Me Pumping Out Free Sports Newsletters Online!

A lot has changed: new platform, new name, new logo, new format, and, notably, a new coach who doesn’t turn his players’ ligaments and tendons into peanut butter and jelly. But I’m still here, pumping out these free sports newsletters! I wasn’t too optimistic about that when I hit publish two years ago, so hell yeah!

And if you wanna give this newsletter a birthday present, I’ve got the perfect gift idea: an annual subscription that renews every year on the newsletter’s birthday! (Newsletters are easy to shop for.) Every subscription makes it a little bit easier for this toddler to grow up.

– Rodger Sherman

Today’s Lineup

  1. Arsenal’s “Meat Wall” battered, but not broken

  2. PWHL Finals remain the most intense championship series in sports

  3. How to go undefeated and win nothing

🥩🧱 The Meat Wall Rises 🧱🥩

Arsenal won their first Premier League title in 22 years on Tuesday … on their off day. When Manchester City failed to beat Bournemouth, the Gunners mathematically clinched the title, and their fans spilled into the streets of North London to celebrate:

Arsenal had finished in second place in the league in four straight years … and for a moment, it looked like Arsenal might blow a huge lead in the standings again. Arsenal led the league into May in 2023 and 2024, but were passed by Manchester City both times. In 2023, they led the league for 248 days, the most ever without actually winning the title. And this year, they seemed destined to bottle it again after losing to Man City in April.

But the team has helped change the way soccer is played under manager Mikel Arteta, and this year their work paid off.

  • Admittedly, not the most exciting style of play from the Gunners. Their defense is resolute, allowing just 26 goals in 37 games, seven fewer than anybody else in the league. (Analytics say it should be even better: nobody else in the league had fewer than 42 expected goals allowed, while Arsenal had just 27.3.) They had eight 1-0 wins this season; nobody else had more than five.

  • And they’ve also been leaders of a set piece revolution, with more goals than ever coming from dead-ball situations rather than open play.

  • They set the Premier League record for goals from corners (18), and scored nearly as many goals on set pieces (24) as they allowed in total (26). Congratulations to set piece coach Nicolas Jover, who has been credited as a major part of Arsenal’s turnaround. He gets a bonus for every set piece goal they score.

  • In some ways, Arsenal’s strategy is brutish and simple. The corner is an uncontested opportunity to put the ball into scoring position, so instead of playing it short or passing to an open player at the top of the box, Arsenal simply kick the ball directly into the goal area, where a slew of players are clustered. The clustering doesn’t just increase the chances that the ball finds its way to a friendly foot or head, it also makes it hard for the goalie — the one guy on the field who can use his hands! — to fight through the traffic.

  • Michael Caley of Expecting Goals wrote the definitive piece about this strategy, which he termed “the Meat Wall.” Soccer embracing this strategy is one of those well duh moments like the NBA discovering that three-pointers are worth more than two-pointers.

  • Watching the plays in action is actually quite impressive. There’s an intricacy and precision to the play design and execution that feels a lot like watching a great inbounds play in basketball (obviously) or …

  • AMERICAN FOOTBALL! Arteta is famously friends with Rams coach Sean McVay, linked by mutual team owner Stan Kroenke. (“American football is if every soccer play was a set-piece,” McVay said.) Midfielder Mikel Merino said he got Saints defensive end Cam Jordan to teach him a chop move when they were shooting a commercial together, which he uses on set pieces.

  • I’m probably overstating the impact of America’s favorite sport on the world’s favorite sport, but you can see similarities. The way Arsenal uses bodies to open up space for a potential scoring threat without letting the goalkeeper through really does look like a good blocking scheme.

  • The work’s not done for Arsenal. They’re in the Champions League final, hoping to win the first title in club history … although PSG are heavy favorites.

  • With the Premier League wrapped up heading into the final weekend of the season, Arsenal fans can have an absolutely perfect Decision Day: sitting back, title in hand, watching their biggest rivals, Tottenham, fight to avoid relegation. Can you imagine? (More on that in On Deck.)

🏒🥅 Victoire pour la Victoire! 🥅🏒

Year after year, the PWHL Finals might be the most intense championship series in sports. Last year, the Finals went the full five games and every game went to overtime, including a quadruple-OT thriller. In this year’s series between Montreal and Ottawa, only two of four games went to overtime, but still: Game 1 featured a goal with three seconds left to force OT, and Game 3 featured a last-minute goal to give Ottawa the 2-1 win.

Montreal won Wednesday night and secured the first Walter Cup title for a Canadian team in the brief history of the PWHL. It was an awesome moment for Quebec … and THE CONCEPT OF LOVE.

  • The Victoire were powered by Québécois stars. There were 10 Québécois players in the PWHL (LPHF en Français) this year, and seven of them played for the Victoire.

  • Of course, it’s not exactly pandering to sell tickets when Quebec regularly produces some of the world’s best players. The Victoire have Marie-Philip Poulin, the captain of the Canadian women’s team at the 2026 Olympics and the 2025 PWHL MVP, and Ann-Renée Desbiens, the goalkeeper for the Canadian team and the 2025 PWHL goalkeeper of the year.

  • They’re also powered by ROMANCE! Poulin is married to teammate Laura Stacey. They play side-by-side on what’s been termed The Wife Line, alongside elite third wheel Abby Roque. Stacey wears a WIFE LINE bracelet during games. Poulin yelled out WIFE LINE BABYYYYY when calling over Roque for a trophy pic last night.

  • The Wife Line is incredibly effective. Roque, Poulin, and Stacey finished first, second, and third in the PWHL playoffs in points, respectively, and they scored nine of Montreal’s 20 playoff goals. According to SlotWork, the top three PWHL playoff lineups in Game Score Value Added were all Wife Line units.

  • As it turns out, athletes being in love with each other can lead to high drama. In Game 1, Stacey was injured with 20 seconds remaining. Poulin helped her wife off the ice and assisted on the game-tying goal seconds later.

  • Anyway, there’s been a lot of talk about teammates in relationships lately because the Dallas Wings drafted Azzi Fudd and Paige Bueckers #1 overall in back-to-back years. Fudd and Bueckers have made it clear they don’t want to talk about their relationship, but if you’re new to women’s sports and curious how couples can function as teammates … Poulin and Stacey have talked about it, a lot!

  • The PWHL is going to be completely different next year, expanding from eight teams to 12, with a presumably massive expansion draft that will shake up every roster in the league. I’m gonna go ahead and pick Whichever Team Ends Up With Maggie Flaherty to win the whole thing. The defender has now won every single championship in league history, going back-to-back with the Frost in 2024 and 2025, and scoring three goals to help the Victoire to the title.

📉📉 El Cheapo takes over 📉📉

Following up on our story about the penny-pinching ways of broke boy Blazers billionaire Tom Dundon: The team has now fired 70 employees on the non-basketball side. Sean Highkin, who has led the beat on Dundon’s cheapness, reported that “one person who survived the cuts … said it feels like they just looked at a spreadsheet of salaries and cut the highest ones without any regard for what anyone does and how important they are.” It was funny to laugh at Dundon skimping on no-brainer expenses like “bringing everybody on the team to road games” or “t-shirts for fans.” It’s less funny when dozens of people are losing their jobs for no reason.

🥉🥉 The worst undefeated season ever? 🥉🥉

Portuguese club Benfica went unbeaten this season under legendary manager José Mourinho … and finished third, racking up 11 draws to wind up eight points behind champions Porto. Teams do finish undefeated without winning a league championship somewhat regularly — the Wikipedia page for unbeaten soccer seasons features 32 teams that didn’t win their league title, and there’s a good chance it’s going to happen to last year’s Club World Cup faux-Cinderella Al-Hilal in this year’s Saudi Pro League — but Benfica appear to be the first to not even manage second place. Benfica won’t even play in the Champions League, as Portugal only gets two spots. Not that it’s Mourinho’s problem: after just one year at Benfica, he’s been hired to fix Real Madrid.

While we’re talking about what’s On Deck, quick programming note: I’m gonna send out next week’s post-weekend newsletter on Tuesday rather than Monday because of Memorial Day.

⛹️‍♂️⛹️‍♂️ NBA Playoffs ⛹️‍♂️⛹️‍♂️

  • 🗽 Knicks–⚔️ Cavaliers (NYK leads 1-0) Hey guys! Did you hear about the time THE NEW YORK KNICKS ERASED A 22-POINT FOURTH QUARTER LEAD TO WIN GAME 1 OF THE EASTERN CONFERENCE FINALS?!!?!?!? In great news for me, personally, Cavs coach Kenny Atkinson called James Harden “a good isolation defender” in the aftermath of Cleveland’s Game 1 collapse, despite Knicks coach Mike Brown saying that “it’s no secret we were attacking James Harden,” referring to Jalen Brunson repeatedly scoring on Harden throughout the final minutes of the game. I personally hope that Atkinson holds that opinion for the remainder of the series. (Game 2: Thursday, 8 p.m. ET; Game 3: Saturday, 8 p.m. ET; Game 4: Monday, 8 p.m. ET)

  • ⚡️ Thunder–🤠 Spurs (Series tied 1-1) Basketball nirvana here. I highly recommend you watch Thunder-Spurs. Not a groundbreaking recommendation, tbh. I also recommend you watch, like, Breaking Bad and The Godfather and stuff like that. Game 1 was one of the greatest basketball games I’ve watched, ever. Hopefully, the series doesn’t come down to injuries — with De’Aaron Fox and now Dylan Harper hobbling, Stephon Castle is playing out of position as the Spurs’ lone point guard. He has 20 turnovers in the series, an NBA playoff record for a two-game span, which are unfortunately outweighing the impact of his various Extremely Cool Dunks. (Game 3: Friday, 8:30 p.m. ET; Game 4: Sunday, 8 p.m. ET)

🥅🏒 NHL Playoffs 🏒🥅

  • 🏔️ Avalanche–🎰 Golden Knights (VGK leads 1-0) The Knights took a surprising lead in the series because Carter Hart stood on his head with 36 saves and shut down the high-flying Colorado offense. Can he do that for three more games? Vegas also blocked 23 shots, so the Avs need to work on getting better opportunities and also pray Cale Makar gets healthy after missing Game 1 with an upper-body injury. (Game 2: Friday, 8 p.m. ET; Game 3: Sunday, 8 p.m. ET)

  • ⛈️ Hurricanes–🇨🇦 Canadiens Montreal took down Buffalo in Game 7(!) in Buffalo(!!) in overtime(!!!) on Alex Newhook’s wrist shot, his second Game 7 winner this postseason(!!!!) for the Habs. Meanwhile, Carolina hasn’t played since May 9(!!!!!) and has to be getting a bit restless. The Hurricanes’ 11-day hiatus is the longest since 1919, so it’ll be interesting to see if they’re more rested or rusty in Game 1. (Game 1: Thursday, 8 p.m. ET; Game 2: Saturday, 7 p.m. ET; Game 3: Monday, 8 p.m. ET)

⚽️📉 Premier League relegation battle ⚽️📉

Sunday, 11 a.m. ET: Tottenham v. Everton (NBC), West Ham v. Leeds (USA Network)

The title race is over heading into Decision Day, so all eyes will be on 17th-place Tottenham nursing a two-point lead over 18th-place West Ham. Simply put, the only way West Ham can stay up is if they win and Tottenham loses. Additionally, both squads are at home against mid-table teams (Everton sits 12th while Leeds sits 14th). West Ham seems likely to go down, but Tottenham falling would be one of the most shocking relegations in recent soccer memory.

⚽️📈 Premier League promotion battle ⚽️📈

Saturday, 10:30 a.m. ET: Hull City vs. Middlesbrough (Paramount Plus)

Someone’s going down, but that means somebody else is going up. Following up on our story from last week about Southampton Spygate … the Saints were, in fact, kicked out of this week’s mega-million promotion playoff over the spying allegations! They’ve been replaced by Middlesbrough. Gonna be honest: I was not expecting such an impactful ruling from the people in charge of English soccer. Apparently, the incident in question was not isolated. Southampton admitted to spying on other opponents all season long.

🥍 NCAA Women’s Lacrosse Championships 🥍

Semis on Friday afternoon, championship on Sunday at 12 p.m. ET, in Evanston, Illinois (ESPN)

My Northwestern Wildcats have won eight national championships, but this is their first time hosting the Final Four on the shores of Lake Michigan. It should be an awesome moment for the program, which is ranked #1 in the country, but the Wildcats nearly lost to 8-seed Colorado, and the team that beat them in last year’s national championship, North Carolina, is waiting on the other side of the bracket.

🥍 NCAA Men’s Lacrosse Championships 🥍

Semis on Saturday afternoon, championship on Monday at 1 p.m. ET, in Charlottesville, Virginia (ESPN)

Top-seeded Princeton is hoping to win its first championship since 2001, and gets what some consider an easy draw (lacrosse term.) It’s playing an unseeded Duke team that surprisingly upset #4 Richmond in the first round before easily dispatching fellow unseeded team Georgetown in the quarters. Syracuse and Notre Dame are on the other side of the bracket, and I just want everybody to know that Syracuse’s goalie is named Jimmy McCool.

⚽️🇪🇺 UEFA Women’s Champions League Final: Barcelona vs. Lyon 🇪🇺⚽️

Saturday, 12 p.m. ET, in Oslo (Paramount Plus)

These two squads are the class of European women’s soccer. They’ve combined to win every Champions League from 2016 to 2024, with Lyon taking six and Barça taking three. USWNT fans will probably be pulling for Lyon, which has Lindsey Heaps (née Horan, congrats on the wedding!), Lily Yohannes, and the dreaded Korbin Shrader.

⚽️🌎 CONCACAF W Champions Cup Final: Washington Spirit vs. Club America 🌎⚽️

The Spirit won the semis on an 81st-minute goal by 18-year-old Claudia Martinez. Time to see whether plastic Spirit mascot José the Coyote can contend on the world stage.

⛹️‍♂️🇪🇺 EuroLeague Final Four 🇪🇺⛹️‍♂️

Semis on Friday beginning at 11 a.m. ET, championship on Saturday, time TBD (uhhh … FanDuel TV????)

A great opportunity to Remember Some Guys (Armando Bacot! Bonzie Colson! Frank Ntilikina! Mario Hezonja!) or a great opportunity to Witness Fan Violence: “unprecedented security procedures” are in place with the tournament being hosted at the home stadium of Greek squad Panathinaikos while their biggest rival, Olympiacos, plays in the tournament.

Thank you for reading and for your support!

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